The Two Powers Meditation

Learning to perform the Two Powers Meditation was not difficult for me.  As a former Wiccan I was often exposed to different meditations and guided visualizations.  One of the most common meditations, the Tree of Life, shares some characteristics of the Two Powers Meditation of ADF.  Each asks us to reach into the upper and lower realms andContinue reading “The Two Powers Meditation”

Building Mental Discipline

What follows is the journal I started for the purposes of recording my experiences with developing mental discipline.  I made a point to meditate as much as possible over a five month period as part of my Dedicant Program.  Since it was a journal the language may at times seem informal or even grammatically incorrect.  I read throughContinue reading “Building Mental Discipline”