Well, not too sick. Just congested and lacking in sleep as a result.
The usual meditation and the like are nigh on impossible for me in such a state. Focusing on my breath only makes me miserable. Last night I toyed with some Guitar Hero and found myself focusing on drum beats. (I don’t do the guitar… I’m a percussion kind of gal when it comes to those games.) The longer the song and the more basic the drum beats, the more I felt on the threshold of trance and the less I noticed my congestion. The nature of the game didn’t allow me to really reach trance, but the nearness and the ability to distract myself from my woes was welcomed.
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