Well, not too sick. Just congested and lacking in sleep as a result.
The usual meditation and the like are nigh on impossible for me in such a state. Focusing on my breath only makes me miserable. Last night I toyed with some Guitar Hero and found myself focusing on drum beats. (I don’t do the guitar… I’m a percussion kind of gal when it comes to those games.) The longer the song and the more basic the drum beats, the more I felt on the threshold of trance and the less I noticed my congestion. The nature of the game didn’t allow me to really reach trance, but the nearness and the ability to distract myself from my woes was welcomed.
Author M. A. Phillips 